Why \Ki’netik\ Fitness
will work for you
We provide fitness and nutrition services through a variety of exercise classes, nutrition seminars, and private consultations.
Our trainers go beyond the workout—we meet members for runs, hikes, or just coffee to keep you in the game and involved in healthy activities outside of the gym.
Results Guaranteed
Our mission—first and foremost—is to get you results.
Fun Workouts
Our workouts are safe, fun, and challenging.
Join The Community
Find yourself immersed in a supportive environment of knowledgeable trainers and friendly gym members.
Results Guaranteed
Our mission—first and foremost—is to get you results.
Fun Workouts
Our workouts are safe, fun, and challenging.
Join The Community
Find yourself immersed in a supportive environment of knowledgeable trainers and friendly gym members.
Change Your Lifestyle
Change Your Health
Come as you are—just stay determined. Results are on the way.
Find Us on
Social Media
Like us on Facebook
Follow us on Instagram
Find Us on
Social Media
Specialist
Services
Our goal is to inspire you beyond the workout into a lifelong health lifestyle of activity, mindful nutrition, and positive mindset.
Whole Body Workouts
High-energy workouts that involve strength training and fat-burning exercise.
Running Preparation
We have gym-organized training for 5Ks and obstacle course races to half marathons!
Nutrition
Nutrition support through seminars and private consultations.
Youth Fitness Classes
For pre-teen children that need to get in shape in a structured, fun environment.
What Is \Your\ Routine?
Our Fans
Their Success
Changing your health and lifestyle
Get Started Today
Whatever your question, concern, or health and fitness goal, please get in touch and one of our expert team members will get straight back to you.
Location + Hours
S: 9:15 AM – 10:15 AM
MW: 5:30am-6:35pm
T/Th: 5:30am-7:30pm
F: 5:30 AM – 6 PM
S: 7:45 AM – 9:45 PM
Cat M.
“I have struggled with my weight since my early 20’s; and I have never been “little.” Starting at age 22, I have been through personal trainers, fitness classes, gym memberships, and had given into buying home exercise machines – I just got bored and failed miserably. I was actually to the point where I thought I was “ok” with my weight. But I was never truly happy, I was just giving up – Until I found Ki’netik. Ki’netik has given me a whole new outlook on fitness. I started at Ki’netik as an employee and was asked to try the workouts so that I could speak first-hand to potential members. I did that and I absolutely loved them, but I never really gave it my all until we started the 8 week challenge in January. Stepping on that scale, to be honest, was a little scary. My weigh in? 182 lbs. 182 lbs!! Really? I honestly couldn’t believe I weighed that much. I had to do something.
I had to work harder, push harder, and truly feel confident and better about myself. I can say that it didn’t come easy. I think if it was easy, everyone would be effortlessly doing it. The workouts were really difficult for me at first. But I loved that I had a trainer, always there, making sure my posture was good and that I was doing things correctly. I was definitely intrigued when I started realizing how the workouts started to get easier for me. During the 8 week challenge, I lost 26 lbs! I was mesmerized. I have never lost that much so fast. But it didn’t happen all at once. I gave it time, patience, and a lot of effort and I slowly progressed into this healthy lifestyle. I just felt completely better! I was supported immensely throughout my whole journey from our K team, members, family and friends. Not only did I become an employee at Ki’netik but I also gained a fitness family. I didn’t give up after the challenge, I’m still going strong! Today I weighed in at 142 – now down 40 lbs! I am truly inspired and completely in awe of how far I have come. I will never again give up hope- Ki’netik showed me that I can do it!” – Cat Murnyack May 2015