by kinetik-fitness | Jan 30, 2018 | Blogs
What are Non-Foods? Processed & Genetically Modified Foods Most of the shopping carts across not only in America but also in many grocery stores around the world are filled with what could be referred to as non-foods. A non-food is any food that costs more in...
by kinetik-fitness | Jan 26, 2018 | Blogs
Anti-oxidant Drinks And/Or Powders Protecting yourself from the onset of diseases has never been more convenient, thanks to anti-oxidant drinks or powders. These beverages contain either a concentration or a combination of fruits such as berries, familiar greens...
by kinetik-fitness | Jan 23, 2018 | Blogs
Protein Quality, Fewer Toxins, & Better for the Environment Are Organic Foods Worth the Extra Cost? Organic food and farming methods are gaining appreciation, not just in the United States, but around the world. Since the early 1990s, people have begun...
by kinetik-fitness | Jan 19, 2018 | Blogs
Importance of Vitamin B12 Vitamin B12, also known as Cobalamin, is a B vitamin necessary for cardiovascular and cognitive health. It is essential for DNA synthesis1 [natural or artificial creation of deoxyribonucleic acid (DNA)] molecules, while it helps in the...
by kinetik-fitness | Jan 16, 2018 | Blogs
You Are, What You Eat! So, few people are aware of the importance of the quality of the foods they consume. Whether it’s buying organic produce, grass-fed or pasture raised beef, eggs that come from free-range hens, or avoiding added and unnecessary ingredients. All...
by kinetik-fitness | Jan 12, 2018 | Blogs
Bacon, Not As Bad As You’ve Been Told Bacon has been a part of the American diet for as long as we can remember. Made from fatty pork belly slices which are typically cured in salt, nitrates and sugar and then smoked for days, thus rendering that delectable...
