THE RISKS OF DRINKING SOY MILK

THE RISKS OF DRINKING SOY MILK

What Is Soy Milk? Soy milk is a type of plant milk made from soy beans that have been thoroughly ground with water. Soy milk’s origin can be traced back to China, where legend says the drink was concocted for medicinal purposes. Traditionally served hot, the early...
WHAT IF I TOLD YOU THE HEART IS NOT A PUMP?

WHAT IF I TOLD YOU THE HEART IS NOT A PUMP?

A Commonly Held Believe Would you be in a state of disbelieve since that is what we have always known to be true, have always been told, or have been led to believe? I wouldn’t blame you. It does, at least on the surface, seem very logical.  Blood comes into the heart...
COLOSTRUM, WHAT IT IS & WHAT IT’S GOOD FOR

COLOSTRUM, WHAT IT IS & WHAT IT’S GOOD FOR

What the Heck Is Colostrum? Also known as “first milk”, colostrum is produced in the mammary glands of females just prior to giving birth and serves as a concentrated source of proteins, growth factors, and antibodies that are essential for early development of...
SATURATED FAT IS OUR FRIEND, NOT OUR ENEMY

SATURATED FAT IS OUR FRIEND, NOT OUR ENEMY

To Answer Last Weeks Ending Question If, as we have been told, heart disease results from the consumption of saturated fats, one would expect to find a corresponding increase in animal fat (since apparently saturated fat causes heart disease) in the American diet,...
NEGATIVE EFFECTS OF CANOLA OIL

NEGATIVE EFFECTS OF CANOLA OIL

Canola Oil Canola is a coined term where “Can” refers to Canada, and “ola” stands for oil. Canola oil has come a long way from being an industrial lubricant for naval and merchant ships as well as steam engines during the early- through mid-1900s, to being the third...
THE SATURATED FAT “MYTH”

THE SATURATED FAT “MYTH”

A Radical Change, That Was Based On NO Scientific Basis In 1977, the U.S. released the first national dietary guidelines to urge Americans to cut back on fat intake.1 This was a radical change in the prevailing diet at the time. These new guidelines suggested that...