by kinetik-fitness | Nov 3, 2017 | Blogs
Is Eating Only Organic Foods Enough? Can we keep ourselves safe from glyphosate by eating only organic foods, I’m afraid not. Well this will greatly reduce our exposure to this chemical it will not, unfortunately, provide us with %100 protection. This is because an...
by kinetik-fitness | Oct 31, 2017 | Blogs
An Unavoidable & Ubiquitous Chemical Glyphosate is very detrimental to our health, especially our mitochondrial health, and it’s everywhere. In 1976, glyphosate was introduced to the world. It is the active ingredient in the toxic herbicide Roundup. From 1974 to...
by kinetik-fitness | Oct 24, 2017 | Blogs
The Mitochondria I’d liked to introduce you to someone, or technically something, your mitochondria. These organelles are so crucial for our health that if we are interested in warding off and healing from disease, which I believe most of us are, it is critical for us...
by kinetik-fitness | Oct 20, 2017 | Blogs
First of All, What is Gluten? To answer this question we must first know what gluten is. Often without knowing what gluten is we get deceived into buying something thinking it’s a healthier choice simply because it’s “gluten free.” Gluten1 is the main storage protein...
by kinetik-fitness | Oct 17, 2017 | Blogs
What Should the Human Diet Be? In a nutshell, the optimal diet allows human to extract the maximum amount of nutrients from the least amount of food. This will help optimize the function of all the organs and tissues in our bodies, while also creating the least amount...
