by kinetik-fitness | Jun 30, 2017 | Blogs
What is Matcha Green Tea? Matcha green tea is a type of powdered green tea. It is grown differently than regular green tea. The tea bushes are covered for about 20–30 days before harvest, to prevent direct sunlight. The shade stimulates an increase in chlorophyll...
by kinetik-fitness | Jun 27, 2017 | Blogs
Modern Agricultural Practices Deplete Soil Quality Most modern American diets are based on foods grown in mineral-depleted, unhealthy soils. This is certainly the case with genetically engineered (GE) processed foods and meat and dairy products from concentrated...
by kinetik-fitness | Jun 23, 2017 | Blogs
Turmeric An Indian Medicinal Food If you’ve never heard of Turmeric, you’ve probably haven’t heard of Curcumin either. Turmeric is a spice that gives curry it’s yellow color and has been used in India for thousands of years. The native people of India have known that...
by kinetik-fitness | Jun 20, 2017 | Blogs
Most Americans are Malnourished, due to Quality NOT Quantity The Maasai, are a Nilotic ethnic group inhabiting southern Kenya and northern Tanzania. They represent one of the rare surviving intact and functional indigenous cultures. The idea that indigenous cultures,...
by kinetik-fitness | Jun 16, 2017 | Blogs
Traditional Cultures & Organ Meats In many traditional cultures only organ meats were or are consumed, this may surprise you. What did they do with the lean meats? Lean cuts of meat such as breast would be discarded or given to dogs or other animals. Why would...
