by kinetik-fitness | Feb 20, 2018 | Blogs
INTEGRATING ANCIENT WISDOM & MODERN SCIENCE In Pursuit of A Limitless Life Kion is a new and progressive company that was introduced to the public last year, by Ben Greenfield its founder & CEO. Ben has been named as one of the world’s top 100 most influential...
by kinetik-fitness | Feb 16, 2018 | Blogs
Finding Natural Wines, Not Easy, But Becoming Easier Natural wines are often hard to find and get, but they are becoming more accessible. They are mainly hard to find because there is not a generally recognized certification body for what is required for a wine to be...
by kinetik-fitness | Feb 13, 2018 | Blogs
The Core is More Than Just “Abs” The core is not just your abdominal muscles it is your entire torso, including internal organs. The extremities (arms, legs, head, etc.) rely on the core for stabilization and force production. This is our bodies’...
by kinetik-fitness | Feb 9, 2018 | Blogs
Wine at Its Best & Wine as It Should Be To Begin, What Is Natural Wine? Natural wine is farmed organically (biodynamically, using permaculture or the like) and made (or rather transformed) without adding or removing anything in the cellar. No additives or...
by kinetik-fitness | Feb 6, 2018 | Blogs
No Need to Tie Yourself in Knots While a certain degree level of flexibility would be beneficial for everyone, we don’t have to be able to tie ourselves in knots. Typically, people migrate toward activities they’re good at. If you’re already flexible you probably...
