by kinetik-fitness | Oct 10, 2017 | Blogs
What Is The Key to Youthfulness? How can some manage to look young so far into the later years of their lives, while others age much quicker? The answer to this question is still being debated, but I believe the answer is strong, flexible, and healthy collagen....
by kinetik-fitness | Oct 6, 2017 | Blogs
Many Are Aware of the Importance of Vitamin D Most conventional physicians and many people have started to realize the importance of vitamin D. This is mainly due to research that shows higher vitamin D levels can help prevent and/or treat: Autoimmune diseases;...
by kinetik-fitness | Oct 3, 2017 | Blogs
3 Common Habits Successful exercisers often practice the same three habits: Mindfulness, Time management, and Pushing themselves. Mindfulness is about using your body consciously. Time management is about, of course, the ability to manage our time well. This includes...
by kinetik-fitness | Sep 29, 2017 | Blogs
Biotropic This company makes clean, energy sustaining biological edge sports supplements containing apex-class, sports performance ingredients. These allow you to exercise or train at successively higher levels with less effort, delivering superior results in training...
by kinetik-fitness | Sep 26, 2017 | Blogs
STEPS 3 & 4 Last week, I discussed why food is more than just calories and is really chemical information. I also gave you the two steps you can take to start achieving optimal health. These steps where to appreciate what fat can do for us and to rid the body of...
by kinetik-fitness | Sep 23, 2017 | Blogs
Ginger Root Is an ancient root known for its medicinal qualities. Fresh ginger looks a bit like a tiny brown cactus, but rather than growing above the ground, it’s a rhizome, meaning it’s a root that grows under the ground. It’s when you peel or cut it that its...
