by kinetik-fitness | Jun 27, 2017 | Blogs
Modern Agricultural Practices Deplete Soil Quality Most modern American diets are based on foods grown in mineral-depleted, unhealthy soils. This is certainly the case with genetically engineered (GE) processed foods and meat and dairy products from concentrated...
by kinetik-fitness | Jun 23, 2017 | Blogs
Turmeric An Indian Medicinal Food If you’ve never heard of Turmeric, you’ve probably haven’t heard of Curcumin either. Turmeric is a spice that gives curry it’s yellow color and has been used in India for thousands of years. The native people of India have known that...
by kinetik-fitness | Jun 20, 2017 | Blogs
Most Americans are Malnourished, due to Quality NOT Quantity The Maasai, are a Nilotic ethnic group inhabiting southern Kenya and northern Tanzania. They represent one of the rare surviving intact and functional indigenous cultures. The idea that indigenous cultures,...
by kinetik-fitness | Jun 16, 2017 | Blogs
Traditional Cultures & Organ Meats In many traditional cultures only organ meats were or are consumed, this may surprise you. What did they do with the lean meats? Lean cuts of meat such as breast would be discarded or given to dogs or other animals. Why would...
by kinetik-fitness | Jun 9, 2017 | Blogs
Is Salt Good or Bad? Salt has been demonized or shunned by many organizations, including the American Heart Association. Which I agree with when we are referring to the processed and iodized table salt most of us have come to know. Though I completely disagree if we...
by kinetik-fitness | Jun 6, 2017 | Blogs
What is Metabolism? We have all heard about “metabolism” and that our metabolism slows as we age, but many don’t know what metabolism is, how it’s defined, how it works, or what controls this complex mechanism. Metabolism is defined as the set of life-sustaining...
